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Activity, fitness, and strength are vital to health. We have everything you need to stay strong.

We believe you should never stop moving, playing, and strengthening your body. On site, we offer a fully stocked fitness center, featuring all of the latest equipment for improving strength, endurance, and flexibility.

If a refreshing dip in a full-sized, indoor, saltwater pool sounds appealing, you’ve come to the right place. Turn your leisurely swim into a workout by making use of our aquatic exercise equipment.

Need help designing a program to fit your specific needs and fitness level? Our enthusiastic and talented team members will happily arrange a personal assessment and custom-created program for you, based around healthy, fun activities.


  • Aqua yoga
  • Cardio conditioning
  • Dynamic balance
  • Fitness classes at the JCC
  • Folk dancing
  • Forest Striders off-campus hiking group
  • Functional fitness
  • Guided meditation
  • Hydro blast
  • Hydro circuit
  • Indoor tennis
  • International dancing
  • Line dancing
  • Nutritional counseling
  • Personal training
  • Pool tables
  • Seated volleyball
  • Square dancing
  • Strength conditioning
  • Swim lessons
  • Table tennis
  • T’ai Chi
  • Therapeutic aquatics
  • TRX suspension training
  • Walkie Talkies walking club
  • Yoga
  • Zumba dancing

Want to see our current schedule of activities? Take a look at the 2019 lineup of health and wellness classes and club outings here.