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Healthy Living for Your Brain and Body: Tips from the Latest Research

October 20 at 10:00 am - 11:00 am

Part of The Forest at Duke’s Fall Virtual Learning Series

 

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

This educational program is presented by the Alzheimer’s Association of Eastern North Carolina. Community educator Juanita Wade will facilitate.

This virtual presentation is free and open to anyone!

To register for this event in our Fall Virtual Learning Series, please click the green “Register Now” button below.